A healing haven for your well-being with a whole foods diet and wholesome life choices!
My Services
My services are tailored to meet your unique needs, whether you seek weight management guidance, specialized dietary plans for health conditions, or simply want to adopt a healthier lifestyle. Through a comprehensive health assessment and one-on-one counseling, I will work closely with you to design a customized plan that aligns with your preferences, health objectives, and dietary restrictions. We will embark on a transformative journey towards a balanced and fulfilling lifestyle, making food and lifestyle choices that nourish your mind, body, and spirit.
Health Assessments
We begin with a comprehensive assessment of your dietary and lifestyle habits, health goals, and medical history to create a personalized nutrition and exercise plan.
Customized Diet Plans
I will help you develop s tailored dietary plan that aligns with your preferences, health objectives, and dietary restrictions.
Education
Throughout the process you will learn to understand the basics of nutrition and how to apply them to your daily life.
How It Works
My services include a complimentary pre-consult, an initial consult, and a follow-up consult. The initial and follow-up consults include a health assessment and a plan customized to your health and wellness goals.
Breakdown of Services and Costs:
1. Pre-Consult (complimentary): A brief introduction where we get to know each other, you let me know your goals, and we schedule our later sessions.
2. Initial Consult ($200): This includes a health assessment including review of your medical/surgical history, your clinician's recommendations (if applicable), and an assessment of your current nutrition and lifestyle.
3. Follow-up Consult ($200): This is where I review your health plan with you, including recommendations for whole foods diets and lifestyle changes personalized to your health goals.
Note: Additional follow-up sessions ($150/session) depending on the client’s health goals. Please inquire about discounted packages, including additional follow-up and group sessions for healthy eating and lifestyle.
Additional Services and Costs (Optional):
1) Grocery List ($100): I will provide you a list of food items, including recommendations of brand/store names.
2) Grocery Delivery ($100): For local clients, I will be happy to purchase food items and deliver them to you.
Cancellation Policy: 24 hours prior to consult.
DISCLAIMER: Before beginning any new diet/exercise program, please consult your doctor in matters relating to your health. The Information provided is not intended as a substitute for the medical advice of a physician.
Becoming a healthier, happier you.
As your nutrition partner, I am committed and dedicated to providing you with the education, tools, and ongoing support required to foster long-term success. Let’s embark on this journey towards a healthier and happier you.
In-person and remote options
Not local? No Problem. Book an online consultation today!
Dr. Shay Khan
Throughout her career, Dr. Khan has continued to follow her passion for health and wellness. She is a clinical research professional with a Medical Doctorate and twenty years of experience in the pharmaceutical and biotechnology industries. She has gained experience in various therapeutic areas, including nutrition, aging, and longevity. Her medical education, clinical research experience, and knowledge of nutrition and holistic health enable her to apply a comprehensive approach to personalized healthcare.
Start your wellness journey today.
“Let food be thy medicine and medicine be thy food.” ~ Hippocrates